Services
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At Vale of Health, acupuncture goes beyond pain relief—it restores your body’s natural balance. Whether managing stress, problem hormones, poor digestion, fertility challenges, or chronic conditions, each session is personalised, often incorporating techniques like Gua Sha, Cupping and Moxibustion for deeper healing.
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Initial Consultation: £155 | Follow-up Session: £105
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Our approach uncovers and targets the root causes of your health concerns. It is easy to underestimate foods ability to heal us. With 3 meals a day, you have 21 chances a week to improve your physical and mental health. Through tailored plans that combine diet, supplements, and lifestyle guidance, we help you achieve long-term wellness and vitality.
Our plans don’t just tell you what to eat, they show you how to adapt your food shopping and properly combine foods to make up a nutritious meal. With us you won’t be given a strict, hard to follow diet that you’ll quickly give up. You’ll make constitutional changes to the way you look at nourishing yourself that will empower you and last a lifetime.
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Initial Consultation: £275 | Follow-up Session: £105
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Struggling with fertility can be emotionally overwhelming. At Vale of Health, we offer compassionate, holistic fertility coaching to support you through every stage of your journey. Whether you’re navigating IVF, natural conception, or coping with miscarriage, we provide tailored emotional, practical, and nutritional support for both heterosexual and same-sex couples. From fertility strategy sessions to emotional support calls, our expert care helps you feel more in control, less anxious, and emotionally stronger. Available in person or via video, we’re here for you every step of the way.
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Initial Consultation Strategy Session: £250 | Support Session: £150
Follow-up Session: Tailored to the individual
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We offer personalised support for women at all stages of pregnancy and postpartum.
Our acupuncture and nutrition services help alleviate symptoms like nausea, constipation, and aches, while promoting a healthy pregnancy. In the third trimester, acupuncture can prepare your body for birth by softening the cervix, turning a breech baby, or inducing labor naturally.
Postpartum, we focus on recovery, hormonal balance, and breastfeeding support, helping you navigate this transformative time with ease.
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Initial Consultation Acupuncture: £155 | Follow-up Session: £105
Initial Consultation Nutrition: £275 | Follow-up Session: £105
Reiki & Healing Reiki and healing
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Reiki is a Japanese healing therapy, ‘rei’ meaning universal and ‘ki’ life force energy. It helps restore a smooth flow of energy to achieve balance and healing. It can be done by means of touch or hands hovering above specific areas of the body; it also works as a distant healing via video call.
Reiki is non-invasive and used as a complementary therapy helping with conditions like anxiety, depression, fears, and emotional and physical pain reduction. It enhances recovery and assists in restoring complete relaxation.
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Initial Consultation: £80 | Follow-up Session: £80
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Facial Cosmetic Acupuncture reduces wrinkles and firms skin naturally, using fine needles to promote collagen production and improve circulation, giving you a radiant, youthful glow.
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Initial Consultation: £155 | Follow-up Session: £125
“I highly recommend Cassie! Cassie played a crucial role in my fertility journey, despite my initial fear of needles, I found our sessions to be enjoyable. From the very beginning, she made me feel comfortable and assured and I knew I was in good hands. I’m so thankful to Cassie for getting me through the process swiftly and I definitely plan on reaching out again for the next time.”
— Danielle Gilbert
Highly recommend it. Cassie helped me with my fertility journey following a miscarriage. She is very friendly, made me feel super comfortable throughout and was always around to answer any questions I had outside of our sessions. I'm now nearly halfway through my pregnancy and am still regularly in touch with Cassie. I couldn't be more thankful for her!
— Sarah Nagli