Foggy head. Wired but exhausted. Congested. Moody before your period. Migraines at ovulation. Fine on tequila but floored by one glass of wine. If any of that sounds familiar, histamine might be why. Nobody talks about how histamine drives so many symptoms, from ADHD to hormones to skin to gut. I'm running a real experiment on my husband and weaving in the women's side too.

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